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How I Make Cruncy Tacos Healthy!

Prep Time 5 minutes
Cook Time 16 minutes
Course dinner, lunch, Snack
Cuisine Mexican
Servings 12

Ingredients
  

  • 1/2 pound lean ground beef
  • 3 fingerling potatoes, diced or 1 russet potato
  • 1/2 cup white onion, diced
  • 3 baby bell peppers, diced
  • 1 15 oz. canned black beans rinsed well
  • 2 tbsp ketchup
  • 1 tsp. spicy mustard
  • 1 tsp. worcestershire sauce
  • 2 tbsp taco seasoning

Instructions
 

  • In a large skillet - cook the vegetables on low heat for about 5 minutes.
  • Add the ground beef, breaking it up in the pan with a spoon.
  • Add the rinsed can of black beans
  • Add the rest of the ingredients.
  • Cook for 15 minutes, stirring occassionally
  • To make the crunchy tacos. Heat the tortillas in the microwave for 30 seconds.
  • Add a little cheese at the bottom, a few heaping tablespoons of the taco filling.
  • Gently fold in half. Spray the outside generously with cooking spray.
  • "Fry" in the skillet for 5-6 minutes a side on low heat - low and slow will get the outside super crispy!

Notes

This taco filling is enough to fill 12 tacos.  
Each serving is only 1 personal point on my Weight Watchers plan.
CLICK THIS LINK TO ADD THIS RECIPE TO YOUR WW APP TO FIGURE OUT THE POINTS FOR YOUR PLAN!
 
 
 
Keyword fried tacos