Jerk Chicken with Vegetables
A great way to add leftover vegetables in your fridge!
Prep Time 3 minutes mins
Cook Time 9 minutes mins
Course dinner, lunch
Cuisine American
- 1 4 oz. boneless skinless chicken breast 75 % cooked*
- 4 baby new potatoes
- 3 spears asparagus
- 4 green onions
- 5 baby bell peppers
- 1/4 white onion
Wash the baby potatoes and microwave for 2 minutes.
Cut the baby potatoes in half.
Add the chicken breast, asparagus, green onions, peppers and white onion to the air fryer.
Cook at 400 for 8 minutes.
Add a tablespoon of the jerk marinade and cook for another 2 minutes.
*If I know I'm making more chicken breasts for meal prep later in the week, I'll take those off the stove when they are about 75% done - around 140 degrees.
That way, when I add them to another dish like this later in the week, they won't be overdone.
For my Weight Watcher friends - this whole dish was 2 personal points - for the marinade - the vegetables and chicken are zero points for me! (And I earned a point for vegetables!).
Weight Watchers Personal Points - Click Here to add to your tracker!
Keyword air fryer recipe, jerk chicken